“DOESN’T ANYONE LISTEN ANYMORE? IS there someone you can talk SO YOU CAN FEEL HEARD & SEEN WITHOUT JUDGEMENT?”
About Listen Without Prejudice
A Singapore-based independent and professional counselling service set up to address fear in a fear-driven society. There’s-the fear of danger and death, the fear of losing control, the fear of rejection and loneliness and the fear of not feeling good enough.
I believe fear is the root cause of our well-being, and our inability to address and recognise fear causes us to avoid or reduce our emotions to stress and busyness.
I want to help you recognise this fear, so it doesn’t consume and cause you to act out in anger and make you lose all sense of rationale and self-belief. If we want to better address mental health, we need to call out our emotion for what it is. There are too many of us who are done feeling angry, anxious and sad, and it’s showing up in all the wrong places and to all the wrong people.
Listen Without Prejudice starts with active listening and journeying with you to place of vulnerability, where you can be still and sit in the discomfort of not knowing, not fixing and not reacting.
“There is courage in pure listening. We practice listening with an open heart, and with the intention only to understand. We listen without defensiveness, & without the need to fix, instruct, or change the other person. We mindfully choose silence over speech, and resist saying the wrong thing at the tempting moment.” Harriet Lerner, P.H.d author of New York Times Bestseller “The Dance of Anger”
Listen without Prejudice has made its debut on Audible. The Dance of Fear & Vulnerability reveals the unspoken emotion of the Covid-19 pandemic.